Select a class below to request a booking. If your membership is active, you’ll be confirmed automatically — no extra steps required. If not, you’ll receive a follow-up email with next steps.
Whether you’re just getting started or ready to level up, our trainers meet you where you are. Each program is built around your schedule, goals, and habits — with expert guidance, progress check-ins, and support that actually sticks.
No contracts, no lock-ins. Our memberships are billed biweekly and can be cancelled anytime with 30 days’ notice.
Yes. Life happens — just give us a heads-up and we’ll work with you to pause your membership.
Nope. Small group classes are included in your membership at no extra cost.
That’s exactly who we built this for. The space is calm, approachable, and free of ego — no matter where you’re starting from.
Spacious and calm. A space that feels welcome and right at home.
Not full-time — but we’re local and always nearby if you need anything. Most of our support comes through coaching and classes.
Youth members (ages 12–17) get 24/7 access, gym etiquette sessions, group classes, and a safe space to build confidence.
You choose a 3, 6, or 12-month plan and work one-on-one with a coach. Sessions are billed upfront and scheduled around your availability.
Yes. Grab one when you need it — it’s a small thing, but it matters.
We visit this on a case by case basis. Please book a consultation to discuss your child’s fitness goals.
Millbrook Fit is your 24/7 boutique gym in the heart of Millbrook — built for people who want a space that fits their lifestyle. Small classes, expert coaching, and a clean, modern vibe that keeps you coming back.
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